A night’s sleep is an essential factor in maintaining good mental health. A recent survey shows that the amount of sleep one takes has gradually declined. If one is experiencing a sleeping disorder, one can consult Dr. Raman Sakhuja, one of the best sleeping disorder specialist in Wales, having extensive years of psychiatry experience. He offers a comprehensive assessment of sleep difficulties that involves the use of clinical information, which provides information on the quality and quantity of sleep. One can schedule a visit to the clinic to avail the benefits of the treatments offered by Dr. Raman Sakhuja.