10Lance - 10 Benefits Of Meditation For Writers http://10lance.com/story.php?title=10-benefits-of-meditation-for-writers-2 Start with a goal of five minutes, and build up to ten, twenty, thirty with practice. This has brought a quality of presence and mindfulness to my life and business that I never dreamed was possible. Fri, 21 Sep 2018 23:14:37 UTC en